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I am a wellness guide, mindfulness coach and retreat host.

My clients are often looking for greater health, balance and joy in their lives.

I run a range of experiences in the Rocky Mountain Front Range.

Together, we explore what wellness means for you.

“Hiking amidst the red rocks with Katie’s clarity, courage and energy helped me tune into myself & feel more peace.”
- Danielle
“Katie helped me integrate grounding practices while battling a health crisis. My life is more beautiful thanks to her.”
- Lauren
“I needed a reset more than I knew. Katie helped me reconnect to my ‘big rocks’ and remember my truth.”
- Emily